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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: chicken, bacon, rice, milk, honey, coconut, tomato, plum, currant, cumin, thyme, chilli, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C, D, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Throwdown's country captain chicken
    Servings4 people
    Ready in75 min
    Source

  2. Ingredients: lamb, juice, lime, cherry, tomato, vegetable, cinnamon, bread, chutney, chilli, neck, mint

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B3, B9, C, E, P
    MineralsManganese, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lamb kebabs with peppery lime marinade ...
    Contains237 cal
    Servings4 people
    Source

  3. Ingredients: rice, coconut, cashew, nut, milk, cabbage, ginger, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C
    MineralsSelenium, Copper, Natrium, Fluorine, Manganese, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cabbage And Capsicum Pulao
    Servings3 people
    Ready in45 min
    Source

  4. Ingredients: olive oil, lamb, beans, juice, almond, yogurt, lemon, shallot, leg, chilli, ginger, cumin, mint, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, E, P
    MineralsZinc, Copper, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Raan with baby bean salad and spiced yogurt
    Servings4 people
    Ready in60 min
    Source

  5. Ingredients: rice, juice, cheese, tomato, lemon, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Paneer Pulav
    Servings3 people
    Ready in60 min
    Source

  6. Ingredients: olive oil, beef, lamb, bulgur, juice, raisins, tomato, cinnamon, saffron, parsley, chard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D
    MineralsZinc, Copper, Magnesium, Phosphorus, Cobalt, Molybdenum
    Braised Lamb Shanks with Swiss Chard
    Servings6 people
    Ready in75 min
    Source

  7. Ingredients: olive oil, sea bass, fish, pea, mushroom, tomato, plum, vegetable, paprika, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Indian Fish Curry
    Servings3 people
    Ready in30 min
    Source

  8. Ingredients: beans, rice, coconut, milk, cabbage, tomato, ginger, cinnamon, shallot, chilli, mint, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Rayacola Biriyani
    Servings3 people
    Ready in70 min
    Source

  9. Ingredients: pea, potato, tomato, cabbage, cumin, chili

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Bandh Gobhi Ki Sabzi
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: pea, tomato, mushroom, ginger, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, H
    MineralsCopper, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Matar Mushroom (Peas & Mushroom with ...
    Servings4 people
    Ready in25 min
    Source
  11. nutrition [Vitamin B9] search - cardamom green | Recipe Finder - page 5
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